IS Episode 001

EPISODE · Jan 31, 2011

IS Episode 001

from Iron Subculture · host Steve Colescott

The Iron Subculture Podcast: Episode #001 Show-Notes Special Double-Sized Debut Episode! The Iron Subculture Podcast kicks off with an aggressive barrage of hardcore training and nutrition info! With over a dozen guests being grilled for info, you have no choice but to leave this podcast well-stocked with all the information and inspiration you need to force your training to the next level. My two feature guests include contest diet expert Jeff Dwelle and Mike Tuchscherer. We also talk to Alan Aragon, Shelby Starnes, Bret Contreras, Dr. Clay Hyght, Scott Mendelson, Martin Daniels, Paul George, Lee Alcorn, Travis Bell and the Swole Patrol. No wonder it’s a double-sized episode. There was just no way I could have packed this much raw sinew, aggression and explosive gut-punch info into a mere light-heavyweight ninety-minute package!

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Mind Force Radio.com Mind Force Radio.com Natural Strength Night is an informative, humorous, sometimes a little raucous, good-time of myth busting and honest training information from the trenches. We strive to help everyone involved with old school strength training (without steroids) to not make some common training mistakes. Along with great information, you'll hear a fair share of steroid bashing, flamingo sightings, breaking goons, iron game history, and honest drug-free training information from various leaders and strength coaches in the field to help you get real results! If your primary training information comes from reading "Muscle & Fiction" magazine we'll help get you straightened out. If you love high-intensity strength training, dinosaur style training and just like lifting heavy weights ... or loved Jack Lalanne, Sandow, Grimek, Peary Rader's Iron Man magazine, Brad Steiner's articles, Stuart McRobert's Hardgainer, Iron Nation, Osmo Kiiha's The Iron Master, you will love the show.On The Rugged Individual, we Democracy Works Penn State McCourtney Institute for Democracy The Democracy Works podcast seeks to answer that question by examining a different aspect of democratic life each week — from voting to criminal justice to the free press and everything in between. We interview experts who study democracy, as well as people who are out there doing the hard work of democracy day in and day out.The show’s name comes from Pennsylvania’s long tradition of iron and steel works — people coming together to build things greater than the sum of their parts. We believe that democracy is the same way. Each of us has a role to play in building and sustaining a healthy democracy and our show is all about helping people understand what that means.Democracy Works is part of The Democracy Group, a network of podcasts that examines what’s broken in our democracy and how we can work together to fix it. Triangle 411 Mary Insprucker Trusted, long-time print and broadcast journalist, Mary Insprucker, produces and hosts Triangle 411, the pulse that moves the world today. This one-size-fits-all Podcast, with a local, national, and international audience,  is a vibrant collection of stories, medical breakthroughs, what’s trending, help, hot topics, entertainment, social good, events and boundless other adventures. Engaging interviews are compelling, witty and sneak behind the scenes for fresh twists on old subjects.  A conversation pit of comedians, politicians, authors, chefs, sports figures, experts, the common and the uncommon are featured. National and local topics include career advice, marketing tips , environmental solutions,  input from officials,  local heroes, interviews with Iron Chef Justin Sutherland, Dr. Brooks/What Color is Your Parachute, Sembroski-first citizen crew member in space, YouTube's Holderness Family, Women's US World Cup Champ Jessica McDonald and James Beard finalist Chef Cheetie Kumar, Misterios Cotidianos (Con Ángel Martín y José L Ángel Martín Misterios cotidianos es un podcast de misterio, fenómenos paranormales y humor cuyo objetivo es acabar con el miedo de la humanidad. ¿Cómo? Desvelando y desentrañando hasta las últimas consecuencias todos los casos que se tratan en el programa. La premisa es muy clara: “si ves algo extraño, lo más normal es que seas idiota”. Con ella, desvelaremos que por ejemplo, ese fantasma que te acecha en casa en realidad es el sonido de unos auriculares que se te ha olvidado apagar o que ese ser demoniaco que aparece en el vigila bebés de tu hija, en realidad es un muñeco de Iron-man al encender la luz.
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