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Is Mindfulness Worth the Hype?

EPISODE · Dec 9, 2022 · 24 MIN

Is Mindfulness Worth the Hype?

from Saint Alphonsus Wellcast

In this episode Candi Zappia, CHES and Debbie Masner, RN discuss the myths surrounding mindfulness, the benefits of being more mindful and tips on how to practice mindfulness in our day-to-day lives.

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Is Mindfulness Worth the Hype?

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