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Is there really much benefit to protein shakes?

EPISODE · Nov 12, 2025 · 4 MIN

Is there really much benefit to protein shakes?

from Newstalk Breakfast

One in four adults in the UK now regularly drink protein shakes.   That’s according to a YouGov survey published this year, which found nearly 40% of 25 to 34-year-olds consume supplemented drinks. But is there really much benefit to them?  All to discuss with Dietician Orla Walsh.

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Is there really much benefit to protein shakes?

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