EPISODE · Apr 13, 2026 · 1 MIN
It Didn’t Spiral
from The Five Star Minute · host Chad Christopher Calverley
A spilled glass almost turns into a bigger internal reaction but doesn’t. By staying with the simple action, the moment ends just as simply. A simple pause to begin the year with intention. One word, one moment, and a gentle practice to set the tone — starting now.
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It Didn’t Spiral
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