Journaling Through Grief

Episode 112 of the Give Grief A Chance podcast, hosted by Diane Morgan, titled "Journaling Through Grief" was published on August 4, 2021 and runs 14 minutes.

August 4, 2021 ·14m · Give Grief A Chance

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Summary

Journaling through grief has many benefits, it can help you to process your thoughts and feelings because many people don't know what they are feeling until they write it down. Putting those thoughts and emotions into words gives you the time to deeply reflect and perhaps better understand that grief within you, it can also reveal things that you consciously haven't thought about.

Episode Description

Journaling through grief has many benefits, it can help you to process your thoughts and feelings because many people don't know what they are feeling until they write it down. Putting those thoughts and emotions into words gives you the time to deeply reflect and perhaps better understand that grief within you, it can also reveal things that you consciously haven't thought about.

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