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June 19. Change your mood with awareness

EPISODE · Jun 19, 2022 · 16 MIN

June 19. Change your mood with awareness

from Living Wisely Living Well | With Asha Nayaswami · host Asha Nayaswami

Moods, griefs, and sorrows of every kind cannot be reasoned away. They have their own reality, and their own magnetic attraction. The only way to cure them is to change your level of awareness. When I was young, I used to drive moods and sorrow away by concentrating—once, I did so very fiercely—at the point between the eyebrows.Support the show

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June 19. Change your mood with awareness

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