Karyn Seitz on Finding True Happiness; It Starts With You

Text Kristen your thoughts or feedback about the showKaryn Seitz felt like she was doing all the right things, yet still was feeling unfulfilled. She was working as a professional healer, reading all the self-help books yet still searching for more.One day, a cold call inviting her to a training served up the answer she had been waiting for. In that training, Karyn realized the answer to true happiness was a healthy relationship with herself. But how does one get to that healthy and honest relationship? Karyn shares all the details.To learn more about Karyn, check out her website and subscribe to her YouTube channel.ICYMI Episode #29 Love Your Body Therapist Becca Bowers shares the impact of body image. Episode #14 Slow Down You’re Doing FineHannah Forgey shares how strategically slowing down can lead to a more enjoyable life.Episode #9 The Joy SeekerLIsa Dimino White shares how to find more joy - everywhere we look.Episode #8 It Starts with YouSarah Morozov shares her 4-step method to lightness & brightness.If you’ve ever wondered whether the systems running your business are actually helping—or quietly making things heavier—this might be a good place to start. I offer backend systems audits for both 17hats and Flodesk that review what’s working, what’s fragile, and what deserves your attention next. Learn more at kristenlettini.com/audits.