Kelsey Wells fail proof workout formula
Episode 16 of the Unhinged with Phoebe Parsons podcast, hosted by Podshape, titled "Kelsey Wells fail proof workout formula" was published on November 19, 2023 and runs 37 minutes.
November 19, 2023 ·37m · Unhinged with Phoebe Parsons
Episode Description
Why do you exercise? While there's no right or wrong answer to this question, exercising with intention is one of the best things you can do. In this week's episode of The FIT(ish) Podcast, host Phoebe Parsons chats to SWEAT trainer Kelsey Wells, one of the worlds biggest and most influential fitness personalities who has a following of more than 3 million followers to chat about mindful exercise, setting intentions, overcoming injury and three ways she approaches every single workout she does.
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