Knower Meditation with Shelley Astrof

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In this episode, I sat down with Shelley Astrof to learn more about Knower Meditation.

Shelley is an author, a Doctor of Meditation, Master of Education and Peace Pioneer.
With four decades in association with a Meditation Master in the Himalayas of India, she offers a unique perspective on meditation. She’ll help you get grounded in Self-awareness and connect with your inner guidance, the Knower.

Shelley has a way with words and images. I felt inspired and moved by our conversation.

If you'd like to connect with Shelley, here are all the ways you can find her.

Website:  https://www.knower.ca/

Facebook:   https://www.facebook.com/KnowerMeditation

               https://www.facebook.com/TheKnowerCurriculum

Instagram: https://www.instagram.com/knowermeditation/?hl=en

You can connect with me on Instagram @beingwellwithkelly or at https://www.facebook.com/groups/beingwellwithkelly.

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Be well and follow your curiosity, you never know where it may lead you!

Music Track: Ten Feet (Daxten Remix) by Curio on Epidemic Sound

Interested in learning more about how to use your human design as you step into your brightest future? I invite you to book a free Bridge Session today. https://calendly.com/kellymyerson/building-the-bridge-conversation

Music: New Again by Holy See 

Ready to Learn About Your Human Design?

If you'd like to geek out with me on your Human Design and explore becoming your own version of an Untamed Leader -  be sure to schedule a Bridge session to learn about your individual human design blueprint. https://calendly.com/kellymyerson/building-the-bridge-conversation

Let's Connect

🔗 Connect with me on LinkedIn to follow along with my journey and see what I’m creating. www.linkedin.com/in/kelly-myerson

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And don’t forget to like, follow, and share this podcast — and if you love what you hear, we’d be so grateful for your review!