Kom in dat lichaam!

An episode of the Wholehearted - de Podcast podcast, hosted by Megan, titled "Kom in dat lichaam!" was published on September 9, 2024 and runs 15 minutes.

September 9, 2024 ·15m · Wholehearted - de Podcast

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Summary

Ons lijf heeft alle antwoorden… Maar hoe vaak ben jij écht in je lijf? Hoe vaak voel en luister jij? Hoe vaak volg je de innerlijke beweging die daar opkomt? Misschien zit je net als ik vooral vaak in de ‘wandelend hoofd’ modus. Vooral veel denken, doen, rennen, dóór, voorwaarts. Well woman, dit is je uitnodiging om terug te keren. De yogales van vorige week, bij Gina van Just Breathe Yogaflow, bracht mij weer helemaal terug in mijn eigen lijf. In deze podcast vertel ik je wat mij dat bracht en deel ik wat tips over hoe jij meer in je lijf kunt komen ✨

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