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Lactose Intolerance: Do You Really Need To Cut Out Dairy?

EPISODE · Apr 18, 2020 · 16 MIN

Lactose Intolerance: Do You Really Need To Cut Out Dairy?

from Lean Life Radio · host Iron Paradise Fitness

Many people struggle to digest dairy, logically leading them to believe they are lactose intolerant. But is this really the case? Is lactose intolerance actually a more complex topic and not so black and white? Find out the answers in today's episode of the podcast. And here's the research paper that's mentioned within the podcast: Bayless et al, 2017 To follow me on Instagram, go to: @iron_paradise_fitness

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Lactose Intolerance: Do You Really Need To Cut Out Dairy?

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