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Las 9 Claves Para Gestionar La Ansiedad con Patri Psicóloga

EPISODE · Feb 4, 2023 · 1H

Las 9 Claves Para Gestionar La Ansiedad con Patri Psicóloga

from Como Curar Podcast by Cocó March

Qué Temas Quieres Escuchar Toca y Hablemos. TE LEO.Charlamos esta semana con Patri Psicóloga, también Escritora, Conferenciante, Divulgadora y Actriz, Autora de varios libros, el último:“Vivir con Serenidad, 365 consejos”  de los que hablamos en este podcast.Toma papel y lápiz porque vas a anotar sugerencias brillantes para tu cambio, tu relación con tus pensamientos, tus emociones y tu conducta, ideas para recuperar tu autoestima, como llevar un Diario de Éxitos. Estamos seguras que este podcast TE VA A ENCANTAR, disfruta de una conversación entre dos mujeres con mucha química!LINK DE LOS PRODUCTOS ANUNCIADOS:Entra el código COMOCURAR y recibe un 10% de descuento en tu primera compra: https://store.dracocomarch.com/es/inicio/475-happy-tummy.htmlGuía del episodio:02:20 Autocuidado SIN culpabilidad, ¿es posible?06:00 Tips para crear un Plan de Acción10:00 El Ejercicio que necesitas incorporar y por qué14:20 Tu postura Importa21:00 La virtud en el dar 26:00 Cómo manejar la Autoexigencia 29:00 ¿Cómo te hablas? La importancia del lenguaje36:00 Sorodidad femenina, admiración vs envidia 49:15 Educación a los hijos en Valor, cómo No le ayudas!56:30 Cómo motivar y motivarnosConsigue mis fórmulas en USA y México: https://store.dracocomarch.com/es/Consigue mis fórmulas en Europa:https://vitatiendaeuropa.com/es/Visita mi Podcast:https://comocurar.com/Sígueme en redes:https://www.facebook.com/CocoMarchNMDhttps://www.instagram.com/cocomarch.nmd/https://www.youtube.com/@CocoMarchNMDhttps://www.tiktok.com/@coco.march.nmd Aprende de mi blog:https://blog.dracocomarch.com

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Las 9 Claves Para Gestionar La Ansiedad con Patri Psicóloga

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