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Les incontournables du printemps : fruits et légumes

EPISODE · Apr 17, 2024 · 20 MIN

Les incontournables du printemps : fruits et légumes

from "Explorons ensemble l'agroalimentaire , nourrissons notre esprit" · host khaoula ALAMI

Ça y est, il est là : le printemps ! La nature se réveille petit à petit ! C’est le temps de sortir et d'organiser des pique-niques. Mais que manger ? La réponse est simple : si la nature devient verte et colorée pendant cette saison, elle vous offrira du vert et du coloré dans vos assiettes. Privilégiez les topissimes printemps en termes de légumes et fruits ! C’est donc le moment de relancer votre organisme et de faire le plein d’énergie en profitant des bienfaits de légumes et fruits du printemps ! Sans oublier le goût qui sera au rendez-vous. Protégez votre santé, votre planète et régalez vos papilles : mangez de saison ! Dans cet épisode , je partage avec vous les incontournables du printemps , des idées pour les incorporer dans notre alimentation quotidienne ! Bonne écoute ! 

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Les incontournables du printemps : fruits et légumes

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