Let's Forking Catch Up!

Episode 5 of the Forking Wellness podcast, hosted by Sophie Bertrand, RNutr & Bari Stricoff, RD, titled "Let's Forking Catch Up!" was published on December 9, 2019 and runs 57 minutes.

December 9, 2019 ·57m · Forking Wellness

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Summary

In this episode, Bari and Sophie finally sit down to answer your questions sent via Instagram! But first, we discuss our favourite books, TV shows and a general update to our lives. We then dive deep into how to start making healthy changes, how we stay motivated, if bloating is normal, and what forking breed is Sophie's dog, Bear?If you like the style of this episode, let us know! As always, please rate, review, and subscribe, as it helps our podcast get seen in the charts!And don't forget to follow us on Instagram @forkingwellness, @sophieshealthykitchen, and @barithedietitian!  Hosted on Acast. See acast.com/privacy for more information.

Episode Description

In this episode, Bari and Sophie finally sit down to answer your questions sent via Instagram! But first, we discuss our favourite books, TV shows and a general update to our lives. We then dive deep into how to start making healthy changes, how we stay motivated, if bloating is normal, and what forking breed is Sophie's dog, Bear?

If you like the style of this episode, let us know!

As always, please rate, review, and subscribe, as it helps our podcast get seen in the charts!

And don't forget to follow us on Instagram @forkingwellness, @sophieshealthykitchen, and @barithedietitian!

Hosted on Acast. See acast.com/privacy for more information.

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