Let's Forking Catch Up! #3

Episode 15 of the Forking Wellness podcast, hosted by Sophie Bertrand, RNutr & Bari Stricoff, RD, titled "Let's Forking Catch Up! #3" was published on February 19, 2020 and runs 50 minutes.

February 19, 2020 ·50m · Forking Wellness

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Summary

It's that time again! Every 5 episodes, Sophie and Bari sit down to catch up on everything that is going on. Listen to get your update on Sophie's wedding planning, the girls' alarm clocks, Bari's struggle to balance everything (legit, everything, haha), and so much more! Sophie & Bari answer a question submitted via email ([email protected]) about eating when not physically hungry. Plus, the girls answer other questions, submitted through Instagram, such as:-'I'm always on a diet and can't lose weight. Can you help?'-'What would you do if money wasn't an option?'-'What are some good lunch recipes I can pack with me for work?'Remember to submit your questions via DM (@forkingwellness) or email ([email protected])Also, thank you to Ryvita for sponsoring this episode. If you want to learn more about their FibreFit campaign, you can click here to take their fibre quiz!As always, please rate, review, and subscribe, as it helps our podcast get seen in the charts!And don't forget to follow us on Instagram @forkingwellness, @sophieshealthykitchen, and @barithedietitian!  Hosted on Acast. See acast.com/privacy for more information.

Episode Description

It's that time again! Every 5 episodes, Sophie and Bari sit down to catch up on everything that is going on. Listen to get your update on Sophie's wedding planning, the girls' alarm clocks, Bari's struggle to balance everything (legit, everything, haha), and so much more!

Sophie & Bari answer a question submitted via email ([email protected]) about eating when not physically hungry. Plus, the girls answer other questions, submitted through Instagram, such as:

-'I'm always on a diet and can't lose weight. Can you help?'
-'What would you do if money wasn't an option?'
-'What are some good lunch recipes I can pack with me for work?'

Remember to submit your questions via DM (@forkingwellness) or email ([email protected])

Also, thank you to Ryvita for sponsoring this episode. If you want to learn more about their FibreFit campaign, you can click here to take their fibre quiz!

As always, please rate, review, and subscribe, as it helps our podcast get seen in the charts!

And don't forget to follow us on Instagram @forkingwellness, @sophieshealthykitchen, and @barithedietitian!

Hosted on Acast. See acast.com/privacy for more information.

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