Let's get started!

Episode 1 of the Age With A Village podcast, hosted by LADYLIGHT, titled "Let's get started!" was published on February 11, 2020 and runs 30 minutes.

February 11, 2020 ·30m · Age With A Village

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Summary

LadyLight talks about how the scare of a stroke got her started on her journey and how she'd like to make lifestyle changes! Cousin who is a culinarian, nutriontist, and food scientist shares some basics with LadyLight and audience members on how to get started!

Episode Description

LadyLight talks about how the scare of a stroke got her started on her journey and how she'd like to make lifestyle changes! Cousin who is a culinarian, nutriontist, and food scientist shares some basics with LadyLight and audience members on how to get started!

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