Let’s Talk About Sugar!
Episode 23 of the Diet Detox podcast, hosted by Mind-Body Fitness with Margaret Barry, titled "Let’s Talk About Sugar!" was published on September 17, 2020 and runs 59 minutes.
September 17, 2020 ·59m · Diet Detox
0:00 / 0:00
Summary
It’s addictive! It’s poison! It feeds cancer! It depletes your body of nutrients! It lowers your immune system! It will kill you! All of the above and much more has been said regarding sugar over the past few decades. Everyone from mainstream medical doctors to naturopathic practitioners to talk show hosts accept without question that sugar is the worst and should be avoided as much as possible. But how solid is the science behind these claims? Join us today as we delve into the studies behind sugar’s health effects and whether or not it’s a good idea to restrict your intake!
Episode Description
It’s addictive! It’s poison! It feeds cancer! It depletes your body of nutrients! It lowers your immune system! It will kill you!
All of the above and much more has been said regarding sugar over the past few decades. Everyone from mainstream medical doctors to naturopathic practitioners to talk show hosts accept without question that sugar is the worst and should be avoided as much as possible. But how solid is the science behind these claims? Join us today as we delve into the studies behind sugar’s health effects and whether or not it’s a good idea to restrict your intake!
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