Living Your Best Life at Every Age with Teri Secrest (Bonus Virtual Showcase)

In today's episode, you will hear the inspiring talk that speaker and thought leader Teri Secrest gave at The Big Talk Academy's Virtual Showcase.   Teri is a certified Wellness Coach whose passion is teaching people how to enjoy their best life at every age. As a passionate food lover, best-selling author, and international speaker on wellness, Teri delivers her hard-earned knowledge with humor and grace, showing people that change is possible.    In her big talk, she explores:   Why age doesn't have to limit your activities or dreams Three daily habits you can implement for better health How mental attitude affects your overall health and happiness The importance of maintaining relationships with friends and loved ones More from Teri Secrest   Facebook: https://www.facebook.com/TeriSecrest/ & https://www.facebook.com/TeriSecrestInternational/    Instagram: https://www.instagram.com/teri.secrest/  More from Tricia    Join my signature speaker certification program, The Big Talk Academy Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com