Lodro Rinzler on “You Are Good, You Are Enough” | Meditation, Self-Worth & Resilience

Welcome to a new edition of the Famous Interviews with Joe Dimino series. On this episode, we talk with Buddhist meditation teacher and bestselling author Lodro Rinzler. In a world increasingly defined by division, burnout, and a constant sense of “not enough,” Lodro offers a powerful and timely message: you are not broken. In his latest book, You Are Good, You Are Enough, he draws on decades of meditation practice in the Tibetan Buddhist tradition to help people quiet their inner critic and reconnect with their innate worthiness. Through grounded, practical wisdom, Lodro dismantles the myth that we are fundamentally flawed and instead introduces the concept of “basic goodness” — a path toward resilience, clarity, and self-acceptance. Named one of 50 Innovators Shaping the Future of Wellness by SONIMA, he has authored eight books and spent over 25 years teaching meditation around the world. This inspiring and insightful conversation dives into mindfulness, self-compassion, and how to live with greater peace and purpose in modern life. 👉 Learn more about Lodro: https://www.lodrorinzler.com/ 🎧 In this episode: The meaning of “You Are Good, You Are Enough” How to silence your inner critic The concept of basic goodness in Buddhism Meditation practices for everyday life Finding resilience in a chaotic world 👍 Like, subscribe, and hit the notification bell for more inspiring conversations with thought leaders, authors, and innovators. For More Famous Interviews: Subscribe via Youtube - https://www.youtube.com/channel/UCgi6GpDDDrc_PgOzaERGbLQ Subscribe via iTunes/Apple - https://podcasts.apple.com/us/podcast/famous-interviews-with-joe-dimino/id1660256991Subscribe via Spotify - https://open.spotify.com/show/7j92QDS13LXgajPt80X2dh The Home of Famous Interviews: http://famousinterviewswithjoedimino.blogspot.com/ Contribute to Famous Interviews via PayPal:                    https://www.paypal.com/donate?hosted_b Learn more about your ad choices. Visit megaphone.fm/adchoices