Longevity Science - I Kind of Lost the Plot!

Ok, so I know this week was supposed to be the third instalment of my longevity pathways but seriously, it's so technical (and boring) that I just couldn't do it! I touch on this plus I refocus towards a herbal medicine that I absolutely love and is sooooo good for managing stress and supporting immunity which is of course so topical right now. Astragalus is a herbal medicine you may not have heard of but it's one of my faves to use in clinic.  Listen to find out why.Just a reminder that I have a new Insta handle - @theglowprotocolau which I'd love to connect with you on.Also, I've just launched an innovative supplement for women feeling stressed, flat and older than they'd like. Learn more at theglowprotocol.com.au--- Send in a voice message: https://podcasters.spotify.com/pod/show/agelessandawesome/messageSend me a text!Are you a woman feeling stressed, flat and experiencing the challenges of perimenopause or menopause?It’s time to reclaim your youthful energy, radiance and self-assurance (and your ideal weight).I’m here to help with my proven method.Here's how I can support you -1. Hit your health and wellbeing goals this year, balance your hormones and lose weight with your own personalised protocol, based on your body's biochemistry. Sounds awesome right!! Book a free 30 minute Peri Weight Loss Assessment with me so we can discuss your health and wellbeing goals and also see how I might be able to support you. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book your call here. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠2. Follow me on Instagram and Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@the.perimenopause.path3. Reserve your early bird place for my innovative NEW 8 week group program, In Your Skin™️, for women in perimenopause and post-menopause who want effective  solutions to manage skin changes at this time of life.