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Looking after your emotional well-being

EPISODE · Sep 28, 2023 · 35 MIN

Looking after your emotional well-being

from The Living Room · host The Living Room

Send us Fan MailManaging our emotions can be quite a task. The current time we live in is full of so much stress, demand and expectation, so managing how we feel and how we function can be a real test for us.Today we’ll take some time to talk about understanding the weight we have to carry, some of the signs that can show we’re stressed and take a look at how we might begin to lighten the emotional load on us.If this subject resonates with you then feel free to get in touch if you need a chat. You can email us on info@thisisthelivingroomFeel free to listen in x

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Looking after your emotional well-being

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