Love Focus Challenge Day 6 - Bring your sexy back! EP 11

 “Style is a simple way of saying complicated things.” — Jean CocteauWhat is sexy? How do you know what is sexy and what is not?How do you exactly do that?·         Exercise regularly; both aerobic and anaerobic exercises have their benefits to your body.  ·         Meditate to detoxify your mind and to create a blank slate for imaginative juices to flow.  ·         Healthy eating is good for your body, mind and spirit.       Partner with your spouse in regular activities other than just the gym. ·         Attend self-improvement programs together, to help each of you to work on the self. ·         Attend spiritual growth functions together. ·         Volunteer ·         Live, love laugh: Have fun and allow yourself to be goofy, laugh at your self and with each other.  Away with busy! Bring back the fun into the bedroom.  For more podcasts and reads please visit https://guruhellen.comSupport the show