Low Carb and Keto Diets
Episode 24 of the Diet Detox podcast, hosted by Mind-Body Fitness with Margaret Barry, titled "Low Carb and Keto Diets" was published on September 24, 2020 and runs 51 minutes.
September 24, 2020 ·51m · Diet Detox
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Summary
Let’s discuss low-carb and keto ways of eating. How does our body process carbohydrates on a physiological level?Is it helpful to restrict them? Tune in as we discuss all this and more!
Episode Description
Let’s discuss low-carb and keto ways of eating. How does our body process carbohydrates on a physiological level?Is it helpful to restrict them? Tune in as we discuss all this and more!
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