Low Carb Nugget 63

EPISODE · Sep 30, 2017 · 4 MIN

Low Carb Nugget 63

from ???????????

A study out of Australia suggests that breaking up a calorie-restricted diet with periods of increased eating could produce better results for weight loss. Researchers at the University of Tasmania reported their findings in the International Journal of Obesity. What exactly did the study find, and what might it mean for those on an LCHF diet?

NOW PLAYING

Low Carb Nugget 63

0:00 4:07

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

URL copied to clipboard!