"الروتين مقابل العفوية" - مع علياء الخفاجي "Routine vs Spontaneity" - with Alia Al Khafajy

EPISODE · Aug 2, 2024 · 32 MIN

"الروتين مقابل العفوية" - مع علياء الخفاجي "Routine vs Spontaneity" - with Alia Al Khafajy

from The Quality of Life Podcast

اليوم، تلتقي راحة مع علياء.علياء الخفاجي هي سيدة أعمال إماراتية من دبي. عملت علياء سابقاً في مجال البنوك وفي وقت فراغها، كانت واحدة من الفارسات الإماراتيات اللاتي مثلن الإمارات في أول سباق قدرة للسيدات على مستوى العالم. تدير الآن شركة OKTA، وهي شركة توزيع للعلامات التجارية المتميزة التي تركز على الجمال الواعي والنظافة والعافية ونمط الحياة.النقاط المستفادة:- جودة الحياة تتعلق بالقدرة على التحكم في الوقت وإيجاد التوازن بين العمل والحياة الشخصية.- الأشخاص الذين نحيط أنفسنا بهم يمكن أن يكون لهم تأثير كبير على حياتنا ونمونا الشخصي.- التحديات والمواقف الصعبة يمكن أن تكون فرصاً للتعلم والتطور الشخصي.- إيجاد التوازن بين الروتين والعفوية يمكن أن يساهم في الشعور بالسعادة والرفاهية.من إنتاج Pineapple Audio Production وبدعم من TRX و Nestle Fitness (تجدونهم في السعودية، الإمارات والكويت).Today, Raha meets Alia.    Alia Al Khafajy is a female Emirati business owner from Dubai. Alia previously worked in banking and in her free time, was one of the female UAE riders representing the UAE in the very first international ladies’ World Cup Endurance race. She now runs OKTA, a distribution company for premium clean conscious beauty, wellness and lifestyle brands. Takeaways:Quality of life is about being able to have control over one's time and finding a balance between work and personal life.The people we surround ourselves with can have a significant impact on our lives and personal growth.Challenges and difficult situations can be opportunities for learning and personal development.Finding a balance between routine and spontaneity can contribute to a sense of happiness and well-being.Produced by Pineapple Audio Production and supported by TRX and Nestle Fitness (find them in KSA, UAE and KWT) Hosted on Acast. See acast.com/privacy for more information.

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"الروتين مقابل العفوية" - مع علياء الخفاجي "Routine vs Spontaneity" - with Alia Al Khafajy

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