LT 069 | Kelly Manzone - Movement over Aesthetics

LT 069 | Kelly Manzone - Movement over Aesthetics Subscribe & Review : iTunes | Stitcher This week my guest is Kelly Manzone. Kelly is a wife and mother who utilizes a variety of different modalities to improve strength, flexibility, and fitness. Above all Kelly integrates all of these different disciplines to live a life of movement. We cover a variety of different topics in this interview and there is something for coaches, trainers, and the layperson to takeaway from this conversation. Interview Topics: Kelly's intro/background Integration of various disciplines such as the mace, kettlebell, stick mobility, original strength Movement over Aesthetics GS Planet & Vintage Strength The fitness industry has forgotten about women over 35 Kelly's response to dealing with serious health issues include a back injury and GI GS and Hardstyle Competing at the Arnold Classic Show Notes: Kelly Manzone (Website) Kelly Manzone (Instagram) Original Strength CavemanTraining Stick Mobility Arnold Classic