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LYV048: How To Weight Manage The Plant-Based Approach feat. Lifestyle & Fitness Coach Roger Smith

EPISODE · Feb 12, 2021 · 27 MIN

LYV048: How To Weight Manage The Plant-Based Approach feat. Lifestyle & Fitness Coach Roger Smith

from Latino Vegano · host Roger

Hi guys, I recently started to retake fitness clients again, and the nutrition part plays a big role, you know that for your fitness goals, 80% is diet and 20% is working out? I explain more in this episode...if you need help reaching your fitness goals or you would like to transition to vegan and get in shape while doing it, let's talk....here is my website.Support the show✅ Support my work on Venmo  , Yappy or PayPal✅ Check out my Linktr.ee 

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LYV048: How To Weight Manage The Plant-Based Approach feat. Lifestyle & Fitness Coach Roger Smith

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