Madey Adeboye: How You Age is a CHOICE!

 Episode Summary On the guest chair today is Madey Adeboye who not only runs a health food store but is also a living billboard of how the power of nutrition can influence your health. She shares with us how her immunity improved significantly once she took responsibility for what she was feeding her body.  The climax of this episode was the story of her over 75 year old Dad who is not even a nutritionist but understands the life changing power of regular body movement and optimal nutrition. His dramatic recovery following a gunshot wound astonished even the doctors taking care of him. All this Madey attributes to the nourishment he served his body from an early age.  Favourite highlights 1.Your body shows up for you when you need it ONLY if you treat it right. 2.At some point, you need to take responsibility for how you feed yourself and create your environment to support you. 3.How you AGE is a CHOICE and no one else can make that choice for you.  About our guest Madey Adeboye is a trained lawyer and author who has gained international recognition in the food industry. After a spell working in telecomms, she decided to pursue her passion for health foods —something she said she picked up from her parents when she was just a little girl. She has not looked back ever since. She started a successful business, Green & Grill House (GGH) literally from her dining table in 2012! The Smoothie Boss is her first major publication in the food industry. You can connect with Madey as well as order her book via her instagram page @greengrillhouse @Cookgreenwithmadey If you are in Lagos Nigeria, you will find Green grill house at Lekki: 15 Wole Ariyo off Admiralty Lekki 1 VI: 14 Anifowose Street off Adeola Odeku Street  ------------------ Be sure to share on your social media pages, tag your friends, invite them to start listening and start a conversation with the hashtag #beyondadresssize and tag us too @beyondadresssize. ----------- Click here to download Dr. Ezinne’s FREE TRAINING on ‘How to Lose Weight and Never Gain it Back’ so you too can finally finally get rid of the weight loss lifestyle and live purposefully every day. --------- Schedule a consultation session with Dr. Ezinne so she can help you walk through your body struggles and rewrite your body story today -  https://calendly.com/ezinnemeribe/coachingsession If you have questions about booking Dr. Ezinne, sponsoring this podcast, guest suggestions or questions you’d like answered on the podcast; email us at [email protected] Subscribe to Beyond A Dress Size Podcast on  iTunes- Stitcher- Spotify- Anchor- Google Podcasts - Castbox  simply click here to choose your favourite platform and subscribe. We love waking up to your ratings and reviews, please leave a review here on iTunes or Stitcher!   Follow us on Social Media Instagram: @beyondadresssize