EPISODE · Nov 28, 2023 · 22 MIN
Making Time for Self-Care: What Really Matters
from Spouses Only · host Kathleena Thompson
Making Time for Self-Care: What Really Matters Ever think you don't have time for self-care? Well, if you don't make time for your health and well-being now, life has a funny way of forcing you. In this week's episode I talk about having a demanding job at a combatant command and the self-care lessons I had to learn the hard way. Check out my new website here: https://www.kallosselfcare.com/
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Making Time for Self-Care: What Really Matters
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How long is this episode of Spouses Only?
This episode is 22 minutes long.
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This episode was published on November 28, 2023.
What is this episode about?
Making Time for Self-Care: What Really Matters
Ever think you don't have time for self-care? Well, if you don't make time for your health and well-being now, life has a funny way of forcing you. In this week's episode I talk about having a demanding...
Can I download this Spouses Only episode?
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