Managing Your Monkey Mind: From Spin Cycles to LOVE Cycles

In this episode, we embrace the arrival of spring, despite the lingering cold and snow. I share a personal reflection on the "spin cycle" of repetitive thoughts that can disrupt our peace of mind. Drawing from a conversation with a dear friend, I explore how unresolved emotions can manifest as these recurring thoughts, much like shoes clunking in a dryer. I discuss the importance of acknowledging these feelings and consciously shifting from a "spin cycle" to a "love cycle" by focusing on positive outcomes and acceptance.Additionally, I introduce a free "love experiment" featuring seven powerful songs that have helped me elevate my mood and pursue my dreams. I also share my recent involvement with an orphanage in El Salvador, supporting girls who have survived human trafficking and abuse. This initiative aims to empower these young survivors with life skills and financial literacy, including the use of Bitcoin, to help them build a secure future. Join me in celebrating spring by planting something new and embracing the season of growth and renewal. (00:33) Welcoming Spring: A New Beginning(00:54) The Spin Cycle of the Mind(03:34) Choosing Love Over Chaos(07:40) The Love Experiment: Raising Your Vibe(08:30) Empowering Vulnerable Girls: A Mission of Hope(10:46) Embracing Spring: A Call to Action❤️  Join the LOVE Tribe for Free!https://djvalerieblove.com/subscribe  SUPPORT THE SHOW WITH V4V TIPS - Thank You! https://djvalerieblove.com/value-for-value   SUBSCRIBE TO THE PODCASTYOUTUBE: https://www.youtube.com/@djvaleriebloveWEBSITE: https://djvalerieblove.com/podcastFOUNTAIN.FM: https://fountain.fm/show/761jhxFiibErm7eZZdltAPPLE: https://podcasts.apple.com/us/podcast/dj-valerie-b-love-podcast/id1441540841SPOTIFY: https://open.spotify.com/show/6kZfzFZ3wKmWiljDajrJZ5?si=a9433473b06f464bRUMBLE: https://rumble.com/c/c-6698813RSS: https://serve.podhome.fm/rss/4996bcea-e098-5a89-ac63-af7a3df7cb5d  FOLLOW DJ Valerie X: https://x.com/djvaleriebloveNOSTR: https://primal.net/djvaleriebloveSUBSTACK: https://www.notes.djvalerieblove.com/FACEBOOK: https://www.facebook.com/djValerieBLoveINSTAGRAM: https://www.instagram.com/djvalerieblove/LINKEDIN: https://www.linkedin.com/in/dj-valerie-b-love/  DJ VALERIE’S FAVORITE TOOLS START9 - 5% OFF - Run a Node https://store.start9.com/discount/LOVEBITCOIN MENTOR - FREE consult for self-custody https://bitcoinmentor.io/aff/love/  AUDIBLE - Get 2 FREE Audiobooks https://www.audibletrial.com/bitcoinSHAMORY - Have Fun Learn Bitcoin 10% Discount  shamory.com/loveSATSBACK - Get Bitcoin rewards when you shop https://satsback.com/register/Ezv2VLwKXgLd8X4Z DJ VALERIE’S FAVORITE EVENTShttps://www.adoptingbitcoin.org/https://btcplusplus.dev/https://baltichoneybadger.com/https://bitblockboom.com/https://unconfiscatable.com/https://bitcoinunconference.com/https://afrobitcoin.org/https://oslofreedomforum.com/https://denver.space/  BUY, TRADE, STORE, MINE BITCOINHODL HODL no KYC https://hodlhodl.com/join/NMKLQ RIVER FINANCIAL Buy Bitcoin Safely -Get Up to $100 in FREE Bitcoin https://partner.river.com/LOVE TREZOR - Get 10% OFF Trezor 5.0 and Onboarding Call https://affil.trezor.io/SHcTCOLDCARD Discount 5%- Promo Code “PEACE”  store.coinkite.com/promo/PEACESAZ MINING - Get $50 OFF your Bitcoin Mining Order https://app.sazmining.com/purchase?ref=DJVALALTAIR TECH - Get 1% OFF - Code "LOVE" - Mine Bitcoin and HEAT your home https://altairtech.io/  DJ VALERIE'S FAVORITE IDEASWHAT IS VALUE FOR VALUE? - ADAM CURRY https://value4value.info/about/☮️ Submit Your Short StoryBitcoin for PEACEhttps://djvalerieblove.com/bitcoinforpeaceSNAP! Goes the Human https://djvalerieblove.com/snap