Mar Cabra - Take a digital Break and be healthier

What is your relationship with technology? How does your relationship with whatsapp, e-mail or social networks affect you? These are questions that we rarely ask ourselves, but they are key because technology, just like our relationship with other people, with money or with food, affects us more than we think.Today we have the pleasure of talking with Mar Cabra, Pulitzer prize-winning investigative journalist and creator of digital wellness solutions. In this episode we address these questions and much more.Transcript here: https://efectocolibri.com/digital-wellness-solutions-take-a-digital-break-and-be-healthier/