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Maximale Erfolge während Ramadan

EPISODE · Apr 2, 2023 · 26 MIN

Maximale Erfolge während Ramadan

from The Iron Kitchen Podcast · host Daniel Kubik, Carmine Stillitano

Die Zeit des Ramadans ist angebrochen und aufgrund der zahlreichen Anfragen unserer muslimischen Zuhörer und Zuhörerinnen, haben wir eine Special Episode mit praxistauglichen Tipps für euch abgedreht. Neben der Ernährungsplanung sprechen wir auch über die Trainingsgestaltung und wie ihr diese Zeit bestmöglich bewältigt. Wir freuen uns über eine Bewertung und wenn ihr diese Episode teilt, die wir extra für euch eingeschoben haben, damit ihr sie rechtzeitig zu hören bekommt.

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Maximale Erfolge während Ramadan

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