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Meditation to Slow Down and Settle Into this Moment 🌸

EPISODE · May 2, 2024 · 6 MIN

Meditation to Slow Down and Settle Into this Moment 🌸

from Guided Meditation · host Guided Meditation

Welcome and thanks for joining me today. I'm Jody Agard and I'll be guiding you through today's meditation. I'm truly grateful you're here, ready to take this time for yourself. As we begin, I invite you to gently close your eyes, take a deep, nourishing breath, and allow yourself to settle into this moment. Together, let's embark on a journey of relaxation and mindfulness. https://meditatedaily.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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Meditation to Slow Down and Settle Into this Moment 🌸

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