Meditation with the Elements Bonus

Here is the meditation I promised, Meditation with the Elements. Jump over to Face Book and let us know what you think.

An episode of the Awaken the Authentic You podcast, hosted by Darcy Britt, Tracy Gardner, titled "Meditation with the Elements Bonus" was published on October 26, 2023 and runs 17 minutes.

October 26, 2023 ·17m · Awaken the Authentic You

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Summary

Here is the meditation I promised, Meditation with the Elements. Jump over to Face Book and let us know what you think.

Episode Description

Meditation with the Elements may be different each time I do this, but I just go by intuition. This is usually how I start each energy healing session that I do. The Elements are ever so graceful to bring to us exactly what we need to see about ourselves. It is so very healing. I would love to know your experience after doing this meditation. Feel free to share on the Facebook page if you like. If it's a bit more personal, but you still want to share, feel free to message us on Messenger as well.

Get on some comfy clothes, grab some water and get comfy. Might want to grab a notebook to take some notes afterwards. I usually do this meditation, for myself, right before bed so I can just completely let go. Please do not listen to this while driving or operating machinery.

Ok.... Here we go :D

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