每日口语170301锻炼：Exercise / Work Out

辣妈英语秀微信公众号：tinashow727订阅查看节目视频讲解及全部文字内容，参与每日口语打卡群！No.1A: Hi, Nick! What's your workout routine in the gym?B: I usually do some jogging on the treadmill and do weight lifting to build my arm muscles.A: 嗨, 尼克，在健身房你通常做些什么项目？B: 我通常会在跑步机上慢跑，练练举重增强手臂肌肉。work out 锻炼（动词短语），通常指在健身房的锻炼exercise 锻炼，很广泛的运动和锻炼，形式多样workout [ˈwɜrkaʊt] n. 锻炼 routine [ruˈtin] n. 常规，例行程序jogging [ˈdʒɑgɪŋ] n. 慢跑treadmill [ˈtrɛdˌmɪl] n. 跑步机weight lifting [weit ˈliftiŋ] n. 举重muscle [ˈmʌsəl] n. 肌肉No.2A: Hey, Cathy! How long do your workouts normally last?B: The shortest is 30 minutes, but usually I work out for more than one hour.A: 嘿，凯西！你一般每次健身多长时间？B: 最少半小时，但通常我会锻炼1小时以上。last [læst] v. 持续