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Meine Cardioroutine - brauchst du Cardio wirklich? Meine persönlichen Erfahrungen.

EPISODE · Sep 30, 2019 · 14 MIN

Meine Cardioroutine - brauchst du Cardio wirklich? Meine persönlichen Erfahrungen.

from Change Your Body · host Sascha Schmitz

Moin! In der heutigen Folge gehe ich auf meine Erfahrungen zum Thema Cardio ein und was mir mein alter Trainer aus dem Fitnessstudio nicht so alles geraten hat, was rückblickend absolut kontraproduktiv für mich war. Wenn du die gleichen Fehler zum Thema Cardio vermeiden willst, solltest du die heutige Folge nicht verpassen! Viel Spaß! Social Media : Youtube: https://www.youtube.com/channel/UCkexspp3aAMZHIFSLOlqP5w?view_as=subscriber Instagram: change_your_body_system Kostenlose Workshop Serie: go.changeyourbodysystem.com

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Meine Cardioroutine - brauchst du Cardio wirklich? Meine persönlichen Erfahrungen.

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