Mental Habits Lead To Clutter

How do mental habits lead to clutter? Let's hear Angela Brown and Kitty Andrews discuss decluttering your mind to boost productivity in both your personal and professional life.  In today's fast-paced world, distractions and overwhelming clutter can hinder your ability to concentrate and focus on what truly matters. We'll explore the impact of mental clutter on our daily routines and how it can extend to physical clutter, such as stacks of magazines and sentimental items. Kitty will share real-life examples of her work, like the client who had stacks of magazines and a unique personal story about letting go of seemingly important items, showing that decluttering is not just about physical objects but also about emotional attachments. You'll learn valuable strategies for overcoming decision fatigue, detaching from sentimentally valuable items, and retraining your brain to break free from clutter that no longer serves you. Discover the importance of dissociating from your clutter to make clearer decisions and regain control of your space and mind. RESOURCES ------------------ The Power of Discipline - https://amzn.to/3RsrK1y The Self-Discipline Lever - https://amzn.to/3Ruz9gW Let It Go - https://amzn.to/3EKT97u The Sentimental Person's Guide to Decluttering - https://amzn.to/3PrSZqA REPROGRAM YOUR MIND SLEEP TAPES The New Normal Sleep Tape - https://youtu.be/ebLJJA6rUHw The New Tape | Affirmations Of A Clean and Orderly Home | "I AM" - https://youtu.be/n13ZBvaCMjw * When available, we use affiliate links, and as Amazon Associates, we earn on qualifying purchases. SOCIAL MEDIA --------------- CONNECT WITH  KITTI ANDREWS Website: http://declutterthebrain.com Facebook Page: https://www.facebook.com/kitti.andrews.21 Instagram: https://www.instagram.com/kittiandrews_mckay/ @kittiandrews_mckay Twitter: https://twitter.com/kittiandrews @kittiandrews YouTube: https://www.youtube.com/@declutterthebrain9085 Linkedin: https://www.linkedin.com/in/kitti-andrews-87644055/ CONNECT WITH HOARDING WORLD  YouTube: https://www.youtube.com/@HoardingWorld Facebook: https://Facebook.com/HoardingWorld Twitter: https://twitter.com/HoardingWorld Instagram: https://Instagram.com/hoarding.world Pinterest: https://www.pinterest.com/HoardingWorld TikTok: https://www.tiktok.com/@HoardingWorld Hashtags: #ClutterCorner #HoardingWorld CONNECT WITH ANGELA BROWN YT: https://www.youtube.com/@AskAngelaBrown Facebook: https://Facebook.com/AskAngelaBrown Twitter: https://Twitter.com/AskAngelaBrown Instagram: https://Instagram.com/AskAngelaBrown Pinterest: https://Pinterest.com/AskAngelaBrown Linkedin: https://www.linkedin.com/in/AskAngelaBrown TikTok: https://www.tiktok.com/@AskAngelaBrown Store: https://amazon.com/shop/AngelaBrown NEED MORE DECLUTTERING HELP? ------------- HOARDING WORLD SUPPORT GROUP Support: https://www.facebook.com/groups/hoardingworld DISCLAIMER: This work is not intended to substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, please always seek professional help.   SPONSORSHIPS & BRANDS ------------------- Today's #ClutterCornerLive sponsor is #SavvyCleaner training for house cleaners and maids. - https://savvycleaner.com/join And your host today is #AngelaBrown - https://g.page/r/CbMI6YFuLU2GEBI/review *** ADVERTISE WITH US ***  We do work with sponsors and brands. If you are interested in working with us and you have a product or service that makes sense for the decluttering, or hoarding space here's how to work with us -https://savvycleaner.com/brand-deals *** SAVVY CLEANER BRANDS ***  SAVVY CLEANER - House Cleaner Training and Certification – https://savvycleaner.com/join VRBO AIRBNB CLEANING – Cleaning tips and strategies for your short-term rental  https://TurnoverCleaningTips.com  HOARDING WORLD - Helping you change your relationship with stuff https://HoardingWorld.com REALTY SUCCESS HUB - Helping you sell your home fast https://realtysuccesshub.com HOUSECLEANING360 - Find qualified help for your property https://housecleaning360.com CREDITS -------------------------- Show Produced by: Savvy Cleaner: https://savvycleaner.com Show Host: Angela Brown Show Editors: Sally K. Naidu Show Producer: Sally K. Naidu Chapters: 00:00:00 Introduction: Decluttering Your Brain for Productivity  00:00:28 Kitty Andrews: Specializing in Brain Decluttering  00:01:00 Letting Go of Unnecessary Paperwork and Bills  00:01:29 The Temptation to Revert to Old Habits  00:02:06 The Struggle with Letting Go of Personal Notes  00:03:26 Overcoming the Fear of Letting Go of Personal Data  00:04:16 The Liberation of Letting Go of Unimportant Notes  00:04:59 Reflecting on Personal Growth and Letting Go  00:05:58 How to Let Go of Sentimental Items with Care  00:07:07 Using a Litmus Test for Letting Go of Sentimental Items  00:08:09 Morning Walk and Letting Go of Sentimental Attachment