Mental Health: 3 Areas in Life that Require No Apology | How to Limit the Value of External Opinions

#MentalHealth #YourLifeYourWay #Boundaries  Hi Everyone!   Welcome to our first segment on Mental Health, this week.   In today's conversation, our focus is on caring less.... about what other people make of your life choices.   Oftentimes, we complicate an otherwise straightforward decision, because we take into account to many opinions outside of our own.    Despite our own desire to pursue what ignites us, we allow the perspectives of others to dissuade or discourage us, limiting our own expansion and capacity for growth. There are certain decisions and area in life, that require no external consulting.    Trust your journey towards inner alignment, and do what ignites you, without the apologies.   #MentalHealth #BlazeYourPath #LiveYourBestLife #NoApologies #Boundaries #InnerAlignment #InnerPeace  Do you have any questions regarding our resilience-building workshops? Send us an email: [email protected]    *RESOURCES*   - Why your most important relationship is with your inner voice: https://www.theguardian.com/science/2021/jan/16/inner-voice-self-criticism-psychologist-ethan-kross-chatter-voice-head  - How to Make Inner Chatter Work for You: https://www.theguardian.com/science/2021/jan/16/inner-voice-self-criticism-psychologist-ethan-kross-chatter-voice-head  - How to Stop Caring What Others Think and Live Your Life (Live): https://explearning.co  For all topics related to renewing and rebuilding family, communities and relationships, check out our blogs!  We post bi-weekly:  https://www.spe-projectpurpose.com/blogs  Make sure to come visit us, subscribe to the website, and join our Member's Area for more valuable content:   *SOCIALS*  Website: www.spe-projectpurpose.com   Facebook Page: @ProjectPurposeSPE  Instagram: @ProjectPurposeSPE or my personal account @realistrae  Twitter: @Purpose_SPE  Pinterest: @ProjectPurposeSPE If you'd like to read my research thesis, "ADHD: Is it a Social Construct or does it have a Neurophysiological Basis?" you can find it at the following address:  https://rachellerealist.wordpress.com​​.  ​ I'm more than happy to answer your questions, feel free to send an email to: [email protected]   OUR AUTONOMY, SELF-EFFICACY, COMPASSION & SELF-CONCEPT WORKSHOPS ARE AVAILABLE (AGES 4-8, 9-13 & 14-17) BE SURE TO GO TO THE WEBSITE AND MAKE YOUR PURCHASE!    Do you like the intro/outro music?   Check out the artist on Spotify:   Artist Name: Valdii  Song Name: I Learn