Mental Health Check-in

Episode 31 of the Unapologetically Imperfect podcast, hosted by Claire & Kione, titled "Mental Health Check-in" was published on August 26, 2020 and runs 31 minutes.

August 26, 2020 ·31m · Unapologetically Imperfect

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Summary

We are back from our Summer break and thought it's time for another check-in to see how you are coping right now. The last time we spoke about this we were closer to the begin of all the stay at home orders. We are now much further in, our kids are distance learning for how long we aren't completely sure. We know it can be hard to stay positive and be the rock for your family...however, you have to take care of yourself. You cannot care for others if you aren't doing well. Be honest...how are you doing? Check in with your virtual village of support, avoid negativity and choose happiness. 

Episode Description

We are back from our Summer break and thought it's time for another check-in to see how you are coping right now. The last time we spoke about this we were closer to the begin of all the stay at home orders. We are now much further in, our kids are distance learning for how long we aren't completely sure. We know it can be hard to stay positive and be the rock for your family...however, you have to take care of yourself. You cannot care for others if you aren't doing well. Be honest...how are you doing? Check in with your virtual village of support, avoid negativity and choose happiness.

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