EPISODE · Jan 19, 2026 · 14 MIN
Mental - Preparation is the Price of Admission
from Youth Volleyball - Empower the Future · host Canadian Elite Academy - Dr. Darren Cannell
Beyond the Game: Cultivating Sustainable Mental Toughness- Explore the long-term habits: consistent sports psychology work, journaling, and debriefing after high-pressure matches.- Discuss the importance of a supportive team environment and coach-player trust in fostering mental strength.- Offer actionable takeaways for aspiring athletes and even everyday individuals on applying these elite mental strategies to their own lives.
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Mental - Preparation is the Price of Admission
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