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Metta - guided meditation

EPISODE · Jul 31, 2012 · 21 MIN

Metta - guided meditation

from AudioDharma: Collection of talks from Four Noble Truths · host Andrea Fella

This talk was given by Andrea Fella on 2012.07.31 at the Insight Meditation Center in Redwood City, CA. ******* Includes metta to benefactor (easy being) and self. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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Metta - guided meditation

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