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Michael Grady: Mindfulness Of The Body

EPISODE · Aug 13, 2002 · 46 MIN

Michael Grady: Mindfulness Of The Body

from Dharma Seed - dharmaseed.org: Michael Grady's most recent Dharma talks · host Michael Grady

(Insight Meditation Society - Retreat Center) The first foundation of mindfulness - being more present through various awareness practices related to the body.

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Michael Grady: Mindfulness Of The Body

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