Michele Lyman & Yoga.

Michele Lyman is the owner of a yoga studio in South Hadley, MA, called Serenity Yoga. During the Covid-19 pandemic,  Michele started Michele K Lyman to help people struggling with anxiety find a way to better manage it with yoga and mindfulness. Find Michele Lyman on: The Web: https://serenityyogastudio.net/ https://micheleklyman.com/  Instagram: @shserenityyoga  @micheleklyman Facebook: @micheleklyman @serenityyogasouthhadley If you like our show, here's a few things you can do to help us out:   Check us out at https://softservepodcast.com Subscribe to our podcast in your favorite app, and download our episodes! Leave us a 5-star review on Apple Podcasts! Make a small (or large!) donation to help us cover our operating costs at https://www.softservepodcast.com/donate Thanks, we love you!