Michele Rosenthal – Getting to the root cause of PTSD and healing emotional stress by Dr. Justin Marchegiani - Podcast 63

Michele Rosenthal – Getting to the root cause of PTSD and healing emotional stress Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter Show Transcription: http://justinhealth.com/michele-rosenthal-getting-to-the-root-cause-of-ptsd-and-healing-emotional-stress-podcast-63/ Dr. Justin Marchegiani and today's guest, Michele Rosenthal, talk about everything PTSD. From identifying who gets posttraumatic stress disorders to discussing strategies to help with PTSD recovery. Michele speaks about the importance of being ready to go through the recovery process in order to succeed. heal_your_ptsdMichele also shares with us her wounded healer journey and how she was able to recover from PTSD with her non-pharmaceutical approaches in this podcast interview. Learn about hypnosis and neuro-linguistic programming and how these can significantly aid in PTSD recovery. In this episode, topics include: 7:53 approach and techniques to support healing 11:48 hypnosis and neuro-linguistic programming 18:45 tension and trauma-releasing exercises and power postures 22:48 breath work and breathing exercises 25:38 meditation and coaching   Write us a review: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com  Have a question: http://www.beyondwellnessradio.com/question