Microcast - Self-Compassion and How to Practice It In Daily Life

Send us Fan Mail#194 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation!This short episode is about self-compassion. I talk about it's importance and how you can make it a part of your daily life. Self-compassion is not about being self-indulgent or letting yourself off the hook when you've made a mistake. Rather, it's about treating yourself with the same kindness and understanding that you would offer to someone you care about. Check out the rest of my podcasts and other resources at www.organizedchaospodcast.com.  Connect with Teresa on: Instagram or Podcast Website