Midlife Shake-up: Strategies for Reclaiming True Self with Jenny Calcoen

Ever wonder what is could be like to stand in your power, never negotiate your values, and create a life of complete self-awareness?In this episode, we delve deep into the transformative journey of midlife with Jenny Calcoen, CEO and founder of Inner Earthquake. Jenny believes that you can only go so long and so far by white-knuckling your way through life without doing the inner work. She is a recovering perfectionist who values and teaches radical honesty and integrity with self first andforemost. After a 26-year corporate career in senior leadership, Jenny now mentors, coaches, and teaches women to step into a bigger version of themselves.Jenny shares her insights on the concept of an 'inner earthquake' and how it represents major life transitions and identity crises faced by women, especially during menopause. Discover Jenny's methods for helping women reconnect with their inner essence, embody a magnetic presence, and navigate life changes with mindfulness and integrity. Plus, learn about her own personal story of overcoming significant life challenges and how it shapes her approach to coaching. Resources:Learn more about Jenny's business, Inner Earthquake on her websiteConnect with Jenny on LinkedInJenny's recommended read the New Menopause by Mary Claire Haver (not an affiliate link)Let us know if you're liking the show!Support the showMeet the host, Mary, a certified Menopause Doula and Women’s Coaching Specialist. She is also a corporate educator, helping forward-thinking organizations foster a menopause-friendly workplace and design policies and accommodations for employees. Click to learn more https://emmeellecoaching.com/menopauseatworkTurn your menopause transition into a transformation with the Menopause Intelligence Course (MQ), an 8-module, self-paced learning experience, empowering you to take agency over your health and make informed decisions with your healthcare team. Connect: Instagram @menopausedisruptorpodcastLinkedIn linkedin.com/in/maryhelenlee/Disclaimer: Information shared is for educational and entertainment purposes only and does not replace medical advice. Always consult with a healthcare professional.