Mirror, Mirror On the Wall!

Episode 10 of the Inspiring E.P.I.C. Health! podcast, hosted by John P. Garner, titled "Mirror, Mirror On the Wall!" was published on March 4, 2020 and runs 4 minutes.

March 4, 2020 ·4m · Inspiring E.P.I.C. Health!

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Summary

Just as some of our neighborhoods are going through “gentrification“…so can our bodies! Even as we are aging as men! If the mirror and other indicators give us discouraging feedback about our current physical well-being, we can “gentrify” our bodies through simple yet powerful decisions and improvements! This podcast will inspire you with improving how you look, feel, move - as well as connecting on a deeper level with your spouse!

Episode Description

Just as some of our neighborhoods are going through “gentrification“…so can our bodies! Even as we are aging as men! If the mirror and other indicators give us discouraging feedback about our current physical well-being, we can “gentrify” our bodies through simple yet powerful decisions and improvements! This podcast will inspire you with improving how you look, feel, move - as well as connecting on a deeper level with your spouse!

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