Mixing RPE and percentage based training

An episode of the The Amir Fazeli Podcast podcast, hosted by Amir Fazeli, titled "Mixing RPE and percentage based training" was published on March 27, 2018 and runs 12 minutes.

March 27, 2018 ·12m · The Amir Fazeli Podcast

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Summary

Get the best of both worlds

Episode Description

Get the best of both worlds

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