MMM 125 - Lead With Emotion Instead Of Letting Your Emotions Lead You

We can't control our emotions, but we can harness their energy constructively. By creating space between ourselves and the feeling, and by naming the emotion, we regain inner sovereignty. Jeddy breaks down the key steps and practices needed for emotional mastery in today's Monday Morning Meditation.   Show Notes Can we control our emotions? How to navigate emotions without giving them full control Why emotions are useful and are not be overlooked How to share emotions while inspiring safety in others Why naming our emotions is empowering   Rising Man Links:   Fire Circles | Are you ready to join other men JUST LIKE YOU who have found a way to RISE ABOVE life's challenges and create a life of purpose and fulfillment?   Initiation | Compass Program - 4 day 4 night Vision Fast in the wilderness, with preparation and incorporation calls in the months before and after.     Website | RisingMan.org   Instagram | @risingmanmovement Instagram | @jeddyazuma   YouTube | The Rising Man Movement - featuring videos of each Monday Morning Meditation episode!