EPISODE · Dec 2, 2024 · 7 MIN
Monday Mental Tip: Define Your Sobriety
from The Broken Brain
What is sobriety? For those working with Compulsion or Addiction, one of the most important elements of health is finding your own goals and measures of success. Developing an individual definition of sobriety is an often overlooked but useful tool in this process.
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Monday Mental Tip: Define Your Sobriety
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